Thanks so much for sharing this Vanessa!! I don't think this topic is talked about enough. It's okay and completely normal to table moves. I know Josephine Edith Graabæk is another babe that can relate to this with BOP and Kadeluxe with her handspring. I had the same story with BOP myself. I tabled it for months... maybe even a year lol In the IG world of seeing (more often than not).. someone doing a trick smoothly beautifully with no struggle...we often expect the same from ourselves, but it's an urealistic expectation. Another thing to add... I was listening to a podcast recently and something resonated with me.. They were discussing the fact that in order to keep our bodies safe from injury, we should really only be doing moves on the pole that are WITHIN our range of capacity and flexibility. We really shouldn't be expecting ourselves to accomplish moves that are PUSHING the limits of our strength and flexibility. We should be working those moves more from the floor. I hope this makes sense! jamimah ❤️

You’re so welcome!! 💪🏼💪🏼

Another helpful video for those of you with a pull up bar at home: https://youtu.be/nql7u7bAnOk

You are so welcome!! I hope you enjoy it! Let me know :)

These are both so pretty on youuuu, Susan!!

Your lines in this!! LOVE!!

Love this move on you John! And loved the combo you did with both the inverted and upright version! So fun!

Love it John!! So happy you shared it here!