Espi

All
64 posts
134 comments

Posted

21 Jun 01:22

Hey Stephanie Tallant - my friend today was also playing around with the floor K. I get scared. This video is as far as I got still I had to bring my leg back to the pole. Can I have some tips?
2

Commented on Vanessa asked me about a Floor K Tuto...

20 Jun 14:35

Oh how fun! I’ve tried this only once kinda wanna play with it today!

Reply

Commented on Gotta love a tough quad superset! Cli...

19 Jun 11:21

Omg the bend over at the end 😂

Show replies (1) Reply

Replied on Coach Tiana ok a different angle with...

19 Jun 11:20

😂😂😂😂😂

Reply

Commented on Coach Tiana ok a different angle with...

18 Jun 12:38

Coach Tiana this is the last set and I went up some more in weight..how do these look?

Reply

Commented on Coach Tiana - went up some in weight-...

18 Jun 12:37

I went up heavier on the next one 😂😂

Reply

Commented on Celebrating a big FIRST with my stude...

18 Jun 12:37

Yesss!!!!! Love this!!

Show replies (1) Reply

Posted

17 Jun 21:08

Coach Tiana ok a different angle with more weight

4

Posted

17 Jun 21:02

Coach Tiana - went up some in weight- I tried to bring my elbows out some- it looks weird - what am I doing? 😂 I’ll go up in weight on my last set
2

Commented on Speaking of inverts!! I wanted to sha...

15 Jun 11:46

I love this!!! Makes me want to go through my old videos. Just think how far we have come!

Show replies (2) Reply