Espi

All
59 posts
116 comments

Replied on Coach Tiana and feedback on these too...

Sep 23 at 10:03 PM

Yes! I also love the stretch I get when my arm teaches back

Reply

Commented on OMG OMG OMG BIG WIN TODAY 😍 Tried the...

Sep 23 at 11:36 AM

Sooo pretty!!! And that smile ☺️☺️

Show replies (1) Reply

Posted

Sep 23 at 11:36 AM

00:15

Coach Tiana and feedback on these too please

2

Posted

Sep 23 at 11:35 AM

00:19

Coach Tiana could you give me feedback on these?

Commented on September 16th Two Week Challenge: SEVEN Pole Sit Shapes & Moves

Sep 22 at 12:06 AM

1726978005704_79796ab9b6cc883741e1b657f72e5876_exif.1726978005.jpg
Reply

Commented on September 2nd Two Week Challenge: SIX Fake (faux) Pole Splits

Sep 10 at 12:24 AM

1725942294082_6c32943d50c497ec03cf486778db12f0_exif.1725942294.jpg
Show replies (1) Reply

Commented on Members, please help me welcome our 8...

Sep 06 at 12:48 PM

Welcome!!!!!!! I have a peloton bike and I freaking love that thing 🥳

Show replies (1) Reply

Commented on 20 Min Front Splits Sequence (Warm Up Included) (2 blocks & foam roller)

Sep 02 at 03:53 PM

This was amazing!!! Saving to my favorites

Show replies (1) Reply

Commented on The NEW Gym Program for the next 12 w...

Aug 30 at 08:19 PM

!!!!!! Eeeeee!!!!

Show replies (1) Reply

Commented on 😅😅😂 Me: watching janiero tutorial Ste...

Aug 28 at 12:25 AM

😂😂😂😂😂

Reply