Espi

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48 posts
92 comments

Posted

Jul 26 at 12:50 AM

00:04

Hey coach! Stephanie Tallant I didn’t more handspring and cup grip practice today. How does this look? I still don’t feel stable. I was practicing both sides- this is technically my non dominant as the base. It doesn’t seem to make as much of a difference in cup grip interestingly

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Commented on July 15th (two) Week Challenge: Flamingo & Tangled Split

Jul 26 at 12:39 AM

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Posted

Jul 26 at 12:39 AM

00:14

My attempt at this weeks combo- I couldn’t get the split 😂😂😂Stephanie Tallant

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Commented on We have members competing this weeken...

Jul 20 at 11:47 AM

Good luck!!!!!!!!

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Commented on Let’s welcome this week’s new subscri...

Jul 17 at 12:57 PM

Spin spin spin!! But when I’m trying challenging moves I like static.

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Commented on Hi! Can I have feedback on my micro b...

Jul 15 at 01:21 PM

Yes I do! Ok I’ll do a little longer holds. Ty

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Commented on JULY 8 - JULY 14 SCREENSHOT REQUEST: ...

Jul 13 at 12:14 AM

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Posted

Jul 12 at 05:03 PM

00:13

Stephanie Tallant I thought i had posted this but don’t see it! This was a rough week energy-wise but I was able to try one handed butterfly a few times!
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Posted

Jul 09 at 11:32 PM

00:17

Hi! Can I have feedback on my micro bend exercises

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Replied on Coach Tiana - I’m focusing on a neutr...

Jul 09 at 08:06 PM

Ty!!! They are one of my favorites! From Adidas. So comfy

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