Hi !

Yes, I have résistance band.

No problem, I will tag you next time.

Thank you 😊

Thanks. I will try 😊

Ok, so I will work on my strenght 😅

Hannah Thank you ! I will try on several sessions and I’ll let you know.

Thank you ! I will try before my training 😊

Hello ! Thank you, I will focus on this for my next workout 😇

2. Sorry, I don’t understand "hips open" 😅 In the tutorial, Steph says to move her butt forward and then I put them back against the bar. Is there anything else we should do?

3. Yes, my first mistake was to point the lower leg down. I try to bring it back every time, I admit that It's difficult for me. Indeed, if I push it too far back, I have trouble reaching my elbow.

4. In fact, I don’t feel at all on my elbow. 😐 (Even when I let go of the upper leg). I tried to do it from the ground, but I still feel like my elbow is going sideways. As you can see in the picture, I do not feel that I am placed correctly. My elbow is really on the end of my buttock.

Sorry for the long text and my rough English. This move is so nice but so hard 😔

Hannah

Hello !

Thank you for your answer.

1. I don’t know if I’m pushing enough in my bottom arm 😅. I don’t feel any discomfort with it, but it’s my weakest arm (since it comes off on the Janeiro, I keep my arm strong for the armpit). I am very comfortable in the classic Brass Monkey for example, but I can’t do this trick (in France it is called the Brass Hold). Does that mean my bottom arm is not strong enough to do the Brass Monkey?Hannah

Stephanie Tallant 🙏🏻

I have the same problem 😅