jamimah

Very pretty!!πŸ‘πŸΎ

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03 Jul 14:41

Okay so I did this I noticed my quads were getting a workout of front leg and I felt the hip flexor of black leg more not a whole ton just a little bit. Are these the right sensations ?Stephanie Tallant

03 Jul 14:37

Welcome πŸ˜ŠπŸ‘‹πŸΎ

Stephanie Tallant 🀣🀣🀣 I will give it one more attempt this week, if I don’t do it I will feel good knowing that both you and Vanessa aren’t fans of the move so I can confidently say it’s the moves fault not mine for not trying πŸ˜‚πŸ˜‚πŸ˜‚

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30 Jun 14:59

Ohhhhhhhh never heard of it! 😳 thanks for explaining this Stephanie Tallant I really appreciate you!

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Vanessa 🀣🀣🀣 I am like should I just give up now or is there hope somewhere I can’t see 🀣🀣🀣🀣🀣

29 Jun 13:47

Welcome πŸ‘‹πŸΎ

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Posted

29 Jun 13:46

00:11

Stephanie Tallant am not even sure what my question is πŸ˜‚ but this hurts a lot more than I was expecting and what are the 7 billion things am doing wrong?

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29 Jun 13:42

Question: when doing this stretch am I supposed to squeeze the glute of the front leg to open my hips more? Stephanie Tallant

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Thank youuu β€οΈβ€οΈβ€οΈπŸ€—