Stephanie Tallant πΉπ so the bottom hand π I was trying to do what you did and I donβt think mine moved an inch lol also do you feel a stretch in that shoulder of the bottom arm? Also I am so confused with what I am doing with my bottom hand it feels stuck and not moving like am I walking my fingers around the pole and then lifting it up?
jamimah
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Oct 29 at 08:17 PM
Yes that makes sense thank you!