Vanessa thank you! I’m his makes sense!❤️❤️

Omg this was helpful!!! Thank you 🙏🏾 Okay so I’ll try it again this weekend and see.. I am hopeful!!💃🏾💃🏾

Ohhh I see. Yes! I have been trying to get that bottom arm in a diagonal… so a lot of wrist.. okay so are you getting the inside of your forearm or the outside of your forearm on the pole? I don’t know if this question makes sense 😂

Vanessa ohhh okay haha well that’s a good problem to have lol

Yes I watched the first 2.. I haven’t watched the combos video yet

Stephanie Tallant okay makes sense! All while keeping the pelvis tucked right?

What was the question Vanessa ? I missed it…

Okay last question I promise 🤣 when I watched your video again it looked like you were lifting your hip up or opening it as your straighten the back leg?

This is what it looks like from the front.. I think I need to grab closer to my top knee..

Stephanie Tallant okay am gonna try it todayyy I’ll let you know ❤️💃🏾