jamimah

Yes I watched the first 2.. I haven’t watched the combos video yet

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Stephanie Tallant okay makes sense! All while keeping the pelvis tucked right?

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Aug 19 at 04:06 PM

What was the question Vanessa ? I missed it…

Okay last question I promise 🀣 when I watched your video again it looked like you were lifting your hip up or opening it as your straighten the back leg?

1724097555225_8605c07ab7a493f6d71b7950114b9483_exif.1724097555.jpg

This is what it looks like from the front.. I think I need to grab closer to my top knee..

Aug 19 at 10:27 AM

Stephanie Tallant okay am gonna try it todayyy I’ll let you know β€οΈπŸ’ƒπŸΎ

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Aug 14 at 06:37 PM

Thanks for asking yes it is πŸ₯° yes after falling I tried it on static πŸ˜… it felt a little bit better but that bottom arm then felt like there was soooo much pressure on it.

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Thanks hun ❀️❀️

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Aug 14 at 02:29 PM

Stephanie Tallant this πŸ˜…

Aug 14 at 12:52 PM

Yasss!!!!! It looks flatter great work I been following your journey πŸ’ƒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ