jamimah

Sep 21 at 03:53 PM

Welcome back!! πŸ’ƒπŸΎ

Sep 19 at 05:00 PM

Hahah!! Will do thank you ❀️❀️

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Sep 19 at 11:49 AM

Okay thanks I’ll look into it πŸ‘πŸΎ

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Sep 19 at 11:39 AM

Yassssssss friend!!!! Whoop whoop you crushed it πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ

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Sep 17 at 12:17 PM

Yasssss πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ that looks sooo good!!

Stephanie Tallant yes makes sense. So should I wait to use the strap after I get my knee to my shoulder or start using it now?

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1726502712497_d8684f42071f8b678e56afd0fcc50c13_exif.1726502712.jpg

This is the one I did

Sep 15 at 03:53 PM

Stephanie Tallant Ohhhhhh ha! Okay got it! πŸ‘πŸΎ so top ankle pushes into pole, inner thighs of both legs squeeze together.. that bottom foot does nothing. I’ll try it and let you know 😊 thank you ❀️

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Sep 15 at 02:16 PM

πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ whoop whoop!

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Sep 15 at 02:15 PM

Is there a tutorial on it?

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