Ohh thanks! This is very helpful 🫶🏾

Oooooo 😍😍

Stephanie Tallant just watched it! Thanks excited to try it on my next pole day 😅😅 now that I know the proper thumb placement 😩😅

Vanessa Thanks hun! 🤣🤣🤣 facts! At this point i need the entire pole for dummies 😹😹 I always get confused with those 2 grips I thought cup grip is when you have it thumb down and true grip is when you have it thumb up like “normal”?

🫶🏾🫶🏾

Josephine Edith Graabæk 🫶🏾 thank you! You so flexy and beautiful on the pole…

Soo cool!

Stephanie Tallant I’ll check it out! Lol I am also a podcast hopper and audio book hopper. I have 3 that I am listening to right now I go back and forth 😅 one on my break walks, one for my drive to work and one for when I am doing dishes and chores 😅

Stephanie Tallant thank you! Yes so true expectations Vs reality lol what podcast was it?

Vanessa thank you 🫶🏾 haha the pole falls are so real!