jamimah

Vanessa thanks ☺️

Thanks ☺️

Posted

18 Jul 19:56

Anyone know what this pole trick is called? Gracias! Vanessa Stephanie Tallant

4

#5 invert from pencil or pole pull-up

09 Jul 09:03

Stephanie Tallant ah I see thanks for the heads up! so much for trying it from an “easier” position 🤣🤣 I’ll try it on the pole but my form and everything else is okay right?

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Posted

08 Jul 12:16

00:24

Stephanie Tallant tangled split update from the ground… okay soooo do you feel this in your hammy? Because my hammy was feeling it. Also I am pushing down with that foot right? And untucking pelvis idk that’s as far as I could go lol. Also is there anything I need to squeezeeeee am not squeezing?

3

Ahhh makes sense!!! Will try it this week 👯‍♀️👯‍♀️

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Posted

04 Jul 12:42

00:17

So tangled split.… I can’t seem to push that bottom leg to be straight, I keep getting stuck here.. and my top leg wouldn’t leave the pole 🤣🤣 Stephanie Tallant

4

Posted

04 Jul 12:36

00:30

Stephanie Tallant can I go into Pegasus from here this entry? I absolutely positively chickened out 🤣🤣

Perfect thanks!

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