Stephanie Tallant okay sooo my first attempt but I am not sure I am doing it right because my chest is really close to the pole..???

Stephanie Tallant hello friend! Any tips on how to get into this ayesha split? I don’t know if that’s the name lol but looks like an ayesha entry..

Stephanie Tallant I also forgot to share this yesterday but this is my progress so far on BOP!! I can get into the position and hook the elbow Annddd the side crunch with the leg off is looking much better ( my knee is getting closer to my shoulder) 💃🏾💃🏾 can’t do much stretching with that hammy but I am happy with the progress I have so far!

Stephanie Tallant did my homework.. honestly it was a Struggle keeping my core engaged as I “extended” using my back muscles. It just felt very unatural and I think I need a lot of practice with it lol. It also felt like a workout too lol wasn’t expecting that. Is where I have the block okay? Anything lower feels uncomfortable In My lower back..