jamimah

Posted

13 May 15:00

Stephanie Tallant do I have the engagement of that leg right? The one off the pole 💃🏾💃🏾 it’s not piking so I think I did it right 🤔

1

Posted

13 May 13:50

00:17

Stephanie Tallant I added the tips from last timee… how is it looking. 🫣🫣

4

Stephanie Tallant oh okay so I wasn’t squeezing my right quad and hip flexor, when I do that wouldn’t that put a bend in that right leg knee? Yes! I was squeezing my left glute and trying to squeeze my left knee too.. 🤗

Vanessa thanks I’ll give this a try!!

Posted

06 May 17:25

00:40

Stephanie Tallant soooo Russian layback…helllppp… I don’t feel secure in my legs to layback.. I am squeezing my ankles together and squeezing my shins/knee bits to the pole. Also I have big cavs.. lol am not sure it that’s a hindrance or not..

7

Posted

06 May 17:19

00:07

Stephanie Tallant why does my split look sad 🤣🤣 how can I make my body a little bit more horizontal so I can fake it to look flatter..

2

06 May 10:19

Ayeeeeeeee way to go 👏🏾👏🏾👏🏾👏🏾👯‍♀️👯‍♀️

Reply

Stephanie Tallant Ohhh I see thanks so much for explaining that! You are the best!!❤️

Reply

03 May 10:12

Thank you!!!💃🏾💃🏾💃🏾❤️❤️ ohh I can’t wait to try it in cup grip 👯‍♀️👯‍♀️