Stephanie Tallant help ! Getting that foot up is really hard ! 😂

I’ve been working on this butterfly variation for a bit. Not sure if it has its own name Stephanie Tallant

Here is my attempt at the one handed butterfly. I can’t get that top hand off. Stephanie Tallant

Here is the traditional. Stephanie Tallant I don’t usually bend the top arm. I tried to here.

Here is the double forearm grip. Stephanie Tallant