Susan Papp Mlodzienski

New Philadelphia, PA, United States

Posted

03 Dec 18:48

00:22

I am finding Ayesha ( other than twisted grip ) very frustrating. Not sure what I should do or how I should train to help Stephanie Tallant

2

Posted

03 Dec 18:02

01:00

Flatline to Brass Monkey Stephanie Tallant what am
I doing wrong here.

1

Posted

30 Nov 10:49

00:24

Stephanie Tallant got it ! Momentum moves are so hard for my brain.

1

30 Nov 10:45

Thanks for the savings

Posted

28 Nov 11:25

00:14

I had quite a drop & not quite in my arm pit. I’m not sure if it just nerves that made me squeeze my arm to eat not allowing the full position. Stephanie Tallant

1
1732810924860_bb3f81848f6e895a93db5ac6b6adb89a_exif.1732810925.jpg

Was happy to release the second arm & reach ! Still no back bend.

That is my knee hooked higher πŸ˜‚ Stephanie Tallant what is a good mobility exercise to get my leg higher.

Posted

19 Nov 18:09

00:28

Found it Vanessa ! Any tips Stephanie Tallant . There was now way that pole leg was moving πŸ˜‚

3

So nice have a wonderful teacher who cares

Ah yes! You really get the pole with the knees & push hips back while placing the top arm. Thanks πŸ™

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