Susan Papp Mlodzienski

New Philadelphia, PA, United States

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108 posts
131 comments

Commented on Hi students! I always get asked about...

08 Apr 06:37

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I do not have a full split

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Posted

05 Apr 17:09

I get nothing , no movement when I try the spider exercise in the middle splits part one. Nothing moves & I am not sure how to make progress. Stephanie Tallant

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Posted

01 Apr 17:41

00:49

Here’s the new combo Stephanie Tallant . I need a little practice to get a bit of smoothness. I also had to switch to my less grippy pole, my knee pit is on fire 🔥

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Posted

27 Mar 07:24

00:05

Oh much better . I just need to land closer to the pole Stephanie Tallant

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Commented on Oh dear! Please help Stephanie Tallant

25 Mar 17:40

Thanks

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Posted

23 Mar 11:27

00:12

Oh dear! Please help Stephanie Tallant

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Posted

22 Mar 10:06

00:15

OMG that is hard. Onto the training videos Stephanie Tallant

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Replied on Stephanie Tallant I'm back! 😊🥰 After ...

06 Mar 08:43

For me I had to look down to my sure my hip had enough internal rotation so my foot could clear my hand

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Posted

05 Mar 18:06

00:58

I need to return to crucifix ( bat) for the shoulder dismount or else my clavicle does not clear the pole. Nice combo Stephanie Tallant ! I’m stealing it ❤️

Commented on Hii Susan! So close with brass monkey...

01 Mar 07:17

I was actually trying not to bring the top arm high. Yesterday I actually felt the obliques . Thanks for the tips. I’ll keep you posted

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