Susan Papp Mlodzienski

New Philadelphia, PA, United States

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67 posts
84 comments

Replied on Since I am now closer to 60 than 50 ,...

Sep 07 at 09:02 AM

I think you are after T & I! It’s so fun 🤩

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Posted

Sep 06 at 03:40 PM

Since I am now closer to 60 than 50 , I am adding this into tomorrow’s photo shoot Amber Clark . Who know if it will get any flatter. Thanks for the tips Stephanie Tallant

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Commented on Members, please help me welcome our 8...

Sep 05 at 11:54 AM

I attend several concerts a month. New & Classic artists! This weekend I will see St. Vincent , Crowded House, Alice Cooper/ Rob Zoombie 🤘

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Replied on September 2nd Two Week Challenge: SIX Fake (faux) Pole Splits

Sep 04 at 08:01 AM

I found I had to externally rotate my leg to get the ankle without sliding

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Commented on September 2nd Two Week Challenge: SIX Fake (faux) Pole Splits

Sep 04 at 07:59 AM

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Oh these are fun ❤️

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Posted

Sep 03 at 07:08 PM

00:23

Stephanie Tallant that first one is no joke ! Any tips? I have to externally rotate my leg to grab my calf ( & I am leaning back 😂)

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Replied on I am fine with shoulder mount with a ...

Sep 03 at 01:56 PM

Oh yeah I do dragon flags weekly. Good cue about my lats, I hadn’t been thinking about that muscle group. Let me see if it helps.

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Posted

Sep 03 at 06:39 AM

00:12

I am fine with shoulder mount with a little momentum. I struggle with that last butt tuck. I have a fairly significant lumbar lordosis & my weight is in my lower half. Please help with some cues or drills to help me with that last little bit. I am working toward my aerial SM Stephanie Tallant

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Posted

Aug 30 at 05:58 PM

00:26

Twisted Sister Stephanie Tallant are the hands correct?

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Commented on Yoga Flows with Josephine Edith Graab...

Aug 30 at 05:55 PM

I am so excited!

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