Susan Papp Mlodzienski

New Philadelphia, PA, United States

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66 posts
81 comments

Posted

Aug 21 at 05:58 PM

00:54

Here’s my ( I still want it flatter Jade) , Baby valentine , dragon fly , chest press. Lost a lot of spin.

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Commented on August 19th Two Week Challenge: Stargazer (Technique, Variations, & Exits)

Aug 21 at 05:56 PM

1724277377809_ec3a3175174ad5e9fb2afff11973ac68_exif.1724277377.jpg

Got the baby Valentine

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Posted

Aug 21 at 05:55 PM

00:18

Back to Jade, how do you get the inside leg off from the flatline position? I am in my waist But I feel like my inside foot is simply glued to the pole. Stephanie Tallant

1

Posted

Aug 20 at 07:21 PM

00:28

Is there a less advanced back flexibility series ? This one with the roller is a bit much for me Stephanie Tallant

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Commented on Do you need some additional Tips on t...

Aug 20 at 05:32 PM

Stephanie Tallant ok, will try! You are like magic

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Posted

Aug 20 at 06:44 AM

00:14

Stephanie Tallant quite the drop when I release my foot. Not sure I can any iguana arms with that drop. I am not sure why I drop so much

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Commented on August 19th Two Week Challenge: Stargazer (Technique, Variations, & Exits)

Aug 20 at 06:41 AM

1724150462905_d5269521e9b49fb9d8192c28e463b34c_exif.1724150463.jpg

Basic stargazer ( both sides )

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Replied on I fell like I am loosing my bottom ar...

Aug 19 at 08:52 AM

Stephanie Tallant I think your shoulders also start a little more in front of the pole than my do

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Commented on Sharon Czarnek Susan Papp Mlodzienski...

Aug 17 at 03:40 PM

Ahh! I couldn’t remember the legs. I had just let the legs slide down as opposed to straightening out. Will try again

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Posted

Aug 17 at 12:25 PM

00:41

I fell like I am loosing my bottom arm placement under my shoulder as I position the first leg , so I feel less sturdy loosening the top leg. Stephanie Tallant thoughts ?

4