Susan Papp Mlodzienski

New Philadelphia, PA, United States

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94 posts
110 comments

Commented on September 30th Two Week Challenge: NINE Fake (faux) Pole Splits

04 Oct 17:13

1728076424164_6c9f5ad710b08ed911b831d08396b344_exif.1728076424.jpg

Floor splits

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Replied on & lastly here is me after my 100t...

27 Sep 18:07

Yup. So it all looks ok? I’ll keep at it

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Replied on & lastly here is me after my 100t...

27 Sep 15:03

Have you had a chance to see the video ? Stephanie Tallant

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Commented on Let's welcome our new ELEVEN subscrib...

26 Sep 09:17

Improving mobility & deadlift to Ayesha

Welcome all

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Replied on Trying the meat hook from Ayesha. I ...

26 Sep 06:11

I will try with a spot.

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Posted

25 Sep 17:37

& lastly here is me after my 100th time trying the Marta Spilt Stephanie Tallant

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Posted

25 Sep 16:53

Trying the meat hook from Ayesha. I might just need to be more comfy in Ayesha Stephanie Tallant

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Posted

25 Sep 16:45

I used a few sits from this week in this combo.

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Commented on I feel like I am not in the right spo...

22 Sep 18:51

I do have the twisted grip Ayesha. I will try that next

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Posted

22 Sep 09:41

I feel like I am not in the right spot to take off the bottom hand. Stephanie Tallant

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