Susan Papp Mlodzienski

New Philadelphia, PA, United States

Posted

10 Dec 14:04

First Marion Amber ! Vanessa requested the skill in class

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Ok. I am trying to cup grip here. So the top hand higher & hips closer to the pole. Yes. The bottom feels very heavy

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Posted

03 Dec 18:48

I am finding Ayesha ( other than twisted grip ) very frustrating. Not sure what I should do or how I should train to help Stephanie Tallant

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Posted

03 Dec 18:02

Flatline to Brass Monkey Stephanie Tallant what am
I doing wrong here.

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Posted

30 Nov 10:49

Stephanie Tallant got it ! Momentum moves are so hard for my brain.

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30 Nov 10:45

Thanks for the savings

Posted

28 Nov 11:25

I had quite a drop & not quite in my arm pit. I’m not sure if it just nerves that made me squeeze my arm to eat not allowing the full position. Stephanie Tallant

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1732810924860_bb3f81848f6e895a93db5ac6b6adb89a_exif.1732810925.jpg

Was happy to release the second arm & reach ! Still no back bend.

That is my knee hooked higher šŸ˜‚ Stephanie Tallant what is a good mobility exercise to get my leg higher.

Posted

19 Nov 18:09

Found it Vanessa ! Any tips Stephanie Tallant . There was now way that pole leg was moving šŸ˜‚

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