Nov

24

November 24 โ€” December 08

Challenge

November 25th: TWO Week Challenge: All Things Leg Hangs
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  in  ๐Ÿ”ถ community
September 15
00:15

Great job with the last challenge babes!! So proud of all of you! ๐Ÿคฉ๐ŸŽ‰โค๏ธ๐Ÿ’ช๐Ÿผ

  in  ๐Ÿ”ถ community
September 16
00:42

Freestyling at home. I think I got ๐Ÿฆ‹๐Ÿฆฉ๐Ÿฆ‚n brass ๐Ÿ’ here . Stephanie Tallant what you think?

3
  in  ๐Ÿ”ถ community
September 15
00:06

So proud of Jess Crane for her first full moon after watching the tutorial here on the App!! Yassssss!! Time to celebrate! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

3
  in  ๐Ÿ”ถ community
August 27

๐Ÿ˜…๐Ÿ˜…๐Ÿ˜‚
Me: watching janiero tutorial
Stephanie Tallant : โ€œsqueeze that $100 bill between your butt cheeks.. keep squeezing โ€œ
My husband walking by โ€œ huh?โ€ ๐Ÿคฃ๐Ÿคฃ

8
  in  ๐Ÿ”ถ community
September 09

I havenโ€™t got into this move in a while!! Prepping for my next pole session with Steph!

2
  in  ๐Ÿ”ถ community
September 01
โ€ข Edited (Sep 12, 2024)

Sep

2

Challenge

September 02 โ€” 15, 2024

Join challenge to see content
3 videos

Videos will appear at the bottom of this post on September 2nd or click here:ย https://polewithsteph.com/programs/fake-split-pole-challenge

Your Weekly Challenge(s)!

โœจWatch the tutorial which includes six different fake (faux) pole splits to try! Remember the challenges last 2 weeks now, so don't feel like you have to try alllll of them in one session :)

Requirements:

  • Click "Join"

  • Because there are different levels included in this challenge, you do not need to mark all videos as "watched". However please follow the other requirements

  • Comment on this post with a picture (screenshot is fine) of something from your training this week (it can be anything... a move from the challenge, a screenshot from a flexibility or gym session, etc).

  • Share a picture or a video on Instagram and tag @stephanietallant_pole and #thebestpoleapp

Each month, there will be one randomly selected winner chosen amongst all members who complete the weekly challenge at least TWICE during the month!

SAFETY: There are different levels included in these challenges. Please approach new moves safely. Use a crash pad if you have it or if you have a trusty spotter, that's great too. I want you all to be safe, that's my #1 priority :))ย If you're unsure about the prerequisites to the moves, please feel free to ask that question in the Community Feed ("Hey Steph. I really want to try XYZ, but not sure if I should. What are some of the moves I should have before this?) and I can help you determine if a move is appropriate for you to try!

34
  in  ๐Ÿ”ถ community
September 05
00:08

Stephanie Tallant so I have a million questions lol
1)should I rotate my chest some more to the left? If yes how do I do that?
2) should my right leg be more open to the side?
3)should my leg be behind or beside my shoulder?
4)what else do I need to know LOL am gonna try it again tomorrow
๐Ÿ˜‚๐Ÿ˜‚

5
  in  ๐Ÿ”ถ community
September 14
1 / 3
2 / 3
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My attempt to do splits! Prepping for my training with Steph#flexitraining#splits#splitgoals#spiderman

2
  in  ๐Ÿ”ถ community
September 15
00:14

Stephanie Tallant so I am making progress on my plus sign yay but my bottom leg keeps sliding off.. can you please tell me what I am doing wrong also with that bottom foot am I pushing in down the pole or into the pole?

3
  in  ๐Ÿ”ถ community
September 13

Here is my favorite fake split. The image one the right shows how fake it is ๐Ÿ˜€

5