Amazing challenge 😍...I really loooove Butterfly! I need your tips Stephanie Tallant 😊 Thank you 🤍
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
in 🔶 community
June 30
00:16
Stephanie Tallant I also made a small attempt at the brass grip- sound on for a laugh
in 🔶 community
June 30
00:22
Weekly challenge 😊review time! I choose Laybacks and crescent.
in 🔶 community
June 30
00:18
Stephanie Tallant hey! I tackled Poisson again yesterday- I’m happier with this one!!
in 🔶 community
June 30
00:39
Had a lot of fun working on the intermediate spinning invert combo and extended butterfly for this week’s challenge. I’ve come to realize that my tight shoulders are my biggest limiting factor in my pole training so I also am going to prioritize back and shoulder flexibility for awhile. The bridges on the blocks were an incredible shoulder opener I can’t wait to try again!
June 25
Huge shoutout to long time subscriber, Josephine Edith Graabæk (she's been a subscriber to my program since August 2022 😍)!! An amazing testament to hard work, dedication, consistency, and focusing on the overall long term journey!! I'm so proud of you Josephine and grateful to have had you, your influence, and your inspiration in this program for so long! Keep up the beautiful work!
June 30
Josephine Edith Graabæk Shoutout to our member, Josephine!!! Beautiful progress with this Floor K! 😍😍😍
in 🔶 community
June 23
Hello all! I had to take about 7 months break from pole due to a totally unrelated shoulder injury that ended up requiring surgery. I am healed up and finally cleared for activity again! I am basically starting from scratch. I'd love to follow the program calendar, but also would love to know how you all fit in everything into your week? Looking forward to getting back at it!
in 🔶 community
June 30
00:31
As I left my bottom foot slide down I can get the leg straighter Stephanie Tallant
Vanessa