Have a tutorial request? Drop it in the comments 👇🏼
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
in 🔶 community
May 13
Stephanie Tallant very funny 🤣😅 for the first, is it a back flexibility problem or am I doing something wrong? 😅 Could you also give me an opinion about the second? Thank you 🤍
in 🔶 community
May 07
Has anyone tried this brass monkey drop into shoulder mount??? Wondering if there’s a banded exercise or something that can help with conditioning this. You ideally are just going from that brass monkey stand into shoulder mount as a drop (I.e my legs don’t stay on the pole)
May 13
April’s Challenge Winner is… (watch video!) Winner receives a FREE month 😳🎉🥳
in 🔶 community
May 11
Hey! Stephanie Tallant I practised the VERY beginning of the blacksun tutorial which was basically my elbow grip aeysha. The instructor there recommended I try practicing iguana to get some more stability in the move and get my stomach closer. This video is the only attempt where I started to get my legs to the other side of the pole then got scared and bailed 😂
in 🔶 community
May 11
Private session with Stephanie Tallant today was great n since we did #pdflowers #pdspinflower #springpolechallenge #poledoubles here is our closing. Perfect for Mother’s Day!! 💐