Stephanie Tallant it seems there is no way for my body to move the top leg, it just feels stuck.
DISCOUNT on Recorded Workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
What's your IG handle? Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
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July 07, 2024
Hello, just subscribed to the app.Trying out the floor k tutorial. Any tips on improving this shape?
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July 16, 2024
OMG! You have no idea how excited I am that I did the thing ! ❤️
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July 16, 2024
Vanessa Stephanie Tallant I feel so close yet so far..I feel like I am almost there? But I can’t pin point what am doing wrong. Any ideas?
July 15, 2024
JULY 15th - JULY 21st SCREENSHOT REQUEST: Please comment pictures from your training this week - either a move from the weekly challenge (flamingo or tangled split) OR other moves that you do and want to share! If you want to be extra awesome, post your screenshot in a "square" format 😀 Excited to see all the fun things that the Pole with Steph Community does this week! 😍
July 18, 2024
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July 19, 2024
Hello, I'm looking for a meat hook tutorial. I found a 45 second demo, but demo only. I also found a 7:54 combo video with a meathook in it, but it was a two part video and I can't find part 1. Stephanie Tallant please help
July 17, 2024
Lenka SAMUELY had a question regarding shoulder position in backbend / wheel pose. I filmed a video this morning talking through a couple tips! Listen up & let me know in the comments if you have follow up thoughts or questions :)) https://youtu.be/hONyjpsaUkg
July 18, 2024
I did Day 3 of the Gym Program today! Every day in the gym looks different for me depending on how I feel & what else I need my body to have energy for for the rest of the day. So I approached today with lighter intensity with my main goals: move my body & get some blood flowing :))
Coach Tiana I definitely felt these in my glutes. I’ll take any feedback you might have. Thank you!
Interested in doing the Gym Program in the app with me and the other subscribers? Check out the info here:https://polewithsteph.com/categories/category-0iZpaoMwiZE