Stephanie Tallant

Key West, FL, United States

Yasss!! Great job with this one!

Reply

love love love!! 

Reply

Oct 03 at 04:47 PM

Also, is the video supposed to cut off at 13 seconds?

Oct 03 at 04:47 PM

is this the twisted sister straddle babe?

Yayyyy so happy you did! 😍😍

Layla McCusker, Katrina Lennon, Samantha Stone, Gloria, Stefania, kelley, Annalisa cragnolini I know all of you are fairly new here, so I wanted to highlight the new two week challenge posted today! I hope you all enjoy! Make sure to comment a screenshot of something you do in your training this week or next, so I can include you in the next subscriber collage! xoxo Coach Steph

Sep 29 at 06:52 PM

Loving alllll of these!! So happy you shared them! It reminded me of the sunflower, love that one! 

Sep 29 at 06:51 PM

Elyyyy I am so happy to see this! That's such an awesome improvement with your shoulders! YAYYYYY 🎉

Reply

Posted

Sep 29 at 12:00 AM

Videos will appear at the bottom of this post on September 30th or click this link: https://polewithsteph.com/community/posts/september-30th-two-week-challenge-nine-fake-faux-pole-splits

Your Weekly Challenge(s):

✨Watch the tutorial which includes nine different fake (faux) pole splits to try! Remember the challenges last 2 weeks now, so don't feel like you have to try alllll of them in one session :)

Requirements:

  • Click "Join"

  • Because there are different levels included in this challenge, you do not need to mark all videos as "watched". However please follow the other requirements

  • Comment on this post with a picture (screenshot is fine) of something from your training this week (it can be anything... a move from the challenge, a screenshot from a flexibility or gym session, etc).

  • Share a picture or a video on Instagram and tag @stephanietallant_pole and #thebestpoleapp


Each month, there will be one randomly selected winner chosen amongst all members who complete the weekly challenge at least TWICE during the month!

SAFETY: There are different levels included in these challenges. Please approach new moves safely. Use a crash pad if you have it or if you have a trusty spotter, that's great too. I want you all to be safe, that's my #1 priority :)) If you're unsure about the prerequisites to the moves, please feel free to ask that question in the Community Feed ("Hey Steph. I really want to try XYZ, but not sure if I should. What are some of the moves I should have before this?) and I can help you determine if a move is appropriate for you to try!

30

Sep 28 at 07:48 PM

Homework stands for homework :)) pole homework is released through the weekly challenges. We are finishing the pole sits two week challenge now. A new one will be released on Monday all about faux splits! You’ll receive an email about it ☺️

Reply