Weekly challenge inverts: the first clip might have been going for the world record for most knee hook adjustments after a single aerial invert on spin (counted 7 π«£).
Stephanie Tallant, my second clip looks better than whatever the fork is going on in the first clip, and I feel like I understand the techniques from the floor but aerially it still feels off. Also your "messy" invert at the beginning of your messy invert tutorial is comically clean and better than my second clip, so I presented the first clip for reference of what a messy invert looks like if you want to try and duplicate that technique I have going on there πππ
Vanessa
New Philadelphia, PA, United States
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