Vanessa

New Philadelphia, PA, United States

Jun 18 at 05:07 PM

Coach Tiana is BRUTAL with the weight in these comments 😭😭😭 I'd get slaughtered for my little 5lb weights I used the one time I tried these (it might have been 10lb but doubt it) 🙃😬

Posted

Jun 18 at 10:52 AM

00:31

Stephanie Tallant I didn't listen to the weekly assignment, got distracted by the dove part in your video, and decided to revisit it after my previous disaster attempt (ego recovering). Superman is still not happening but thought of the figurehead thing you taught a few weeks ago and wondering if this is close to a dove 🕊️ and comment on the entry? 😬🙃

2

Jun 17 at 03:51 PM

Hi welcome to pole 🥰 It's hard for me to see from this angle, but your hands seem a little high which would make it way harder to pull from that position. I usually try to keep my hands around chin height for best leverage, so if they're at your eyes or over your head it might help just lowering them a bit. Stephanie Tallant is the Pole Queen though and I defer to her 🙌🏽

Jun 15 at 01:12 PM

I'm obsessed with BB Steph videos 😍😍😍your pole transformation is wild and so inspirational. Take all my money, I wanna be you when I grow up 🥰😂😭

Jun 13 at 06:36 PM

Meep holding that position is hard. Is there any drills or conditioning for that position aerially because that extra pull up felt like a lot on my arms and I'm still feeling 😬

Reply

Posted

Jun 12 at 03:47 AM

00:30

Weekly challenge inverts: the first clip might have been going for the world record for most knee hook adjustments after a single aerial invert on spin (counted 7 🫣).
Stephanie Tallant, my second clip looks better than whatever the fork is going on in the first clip, and I feel like I understand the techniques from the floor but aerially it still feels off. Also your "messy" invert at the beginning of your messy invert tutorial is comically clean and better than my second clip, so I presented the first clip for reference of what a messy invert looks like if you want to try and duplicate that technique I have going on there 😂😂😂

3

Jun 10 at 11:23 AM

NO EMOTIONAL SUPPORT PILLOWS 😩🫠Stephanie Tallant told me that "should I use a crash mat?" Are famous last words in pole 😭😂😂😂. At least you were doing something that looked like poisson, mine was just all kinds of wrong and I had to choose to fall bc I was tangled in a pole position that doesn't exist for a reason 😂 would post it on here but want to keep Steph's app PG with my cursing 😬

Jun 07 at 03:25 PM

SUE IS HERE 😍. After extended butterfly you have to bring that back leg to the same side of the pole as the other leg rather than going into inverted D. However, how to not fall off from there is TBD for me.

Posted

Jun 07 at 12:25 AM

00:51

Weekly challenge Poisson: tried them all, but 🙃🫠. Wondering if you need a solid Ayesha/be comfortable with 2 points of contact moves to be able to do this with both hands on the pole and that's what "strong arms" means in your video because I feel like I'm going to nose dive and don't feel secure if I were to move the legs around. Will reattampt with my crash mat when it comes back home but overall scary 🫣 Stephanie Tallant help thx

Posted

Jun 06 at 11:47 PM

00:30

Forgot to post my review challenge video last week bc pole con but getting my challenge credit 🙃: Gemini split, flatline, brass monkey, figurehead. Had to skip black widow split because I couldn't risk a Humpty Dumpty tumble before a performance 😬

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