Vanessa

New Philadelphia, PA, United States

Jun 22 at 08:36 PM

Susan Papp Mlodzienski the flying cobra videos are literally the hardest of ALL of Steph's flexibility videos IMO (except for maybe the cocoon stretch one) and she loves to try and sneak a flying cobra video in to kill you 😩😭I say this even after doing the latest "how to get a straight leg capezio" video which was hard but still not as brutal as the flying cobra 🫠

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Jun 22 at 11:54 AM

I remember Espi had a "where the f is the pole" video a few weeks ago but then was grabbing the pole this week!

Also I know for a fact you had this move since you had to do it for test out, but I also had a Jasmine to Superman at one point for the same reason 😬😬😬

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Jun 21 at 08:45 PM

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Espi literally was me getting to the same part when I tried it at Pole Con . I'm gonna need a mega tutorial πŸ˜‚ My problem is once I straightened the top leg entertaining the idea of taking the foot of the pole my bottom foot started to slide and I was like "nope nope nope"

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Jun 19 at 11:21 PM

Stephanie Tallant My problem is creating an inner thigh contact point from most Superman entrances since I have to cross my legs almost at the knees to close my thigh gap and create enough thigh meat and then also the pain πŸ₯ΊπŸ₯ΊπŸ₯Ί

Jun 18 at 09:30 PM

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Jun 18 at 05:07 PM

Coach Tiana is BRUTAL with the weight in these comments 😭😭😭 I'd get slaughtered for my little 5lb weights I used the one time I tried these (it might have been 10lb but doubt it) πŸ™ƒπŸ˜¬

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Jun 18 at 10:52 AM

00:31

Stephanie Tallant I didn't listen to the weekly assignment, got distracted by the dove part in your video, and decided to revisit it after my previous disaster attempt (ego recovering). Superman is still not happening but thought of the figurehead thing you taught a few weeks ago and wondering if this is close to a dove πŸ•ŠοΈ and comment on the entry? πŸ˜¬πŸ™ƒ

2

Jun 17 at 03:51 PM

Hi welcome to pole πŸ₯° It's hard for me to see from this angle, but your hands seem a little high which would make it way harder to pull from that position. I usually try to keep my hands around chin height for best leverage, so if they're at your eyes or over your head it might help just lowering them a bit. Stephanie Tallant is the Pole Queen though and I defer to her πŸ™ŒπŸ½

Jun 15 at 01:12 PM

I'm obsessed with BB Steph videos 😍😍😍your pole transformation is wild and so inspirational. Take all my money, I wanna be you when I grow up πŸ₯°πŸ˜‚πŸ˜­

Jun 13 at 06:36 PM

Meep holding that position is hard. Is there any drills or conditioning for that position aerially because that extra pull up felt like a lot on my arms and I'm still feeling 😬

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