Sep

16

September 16 — 29, 2024

Challenge

September 16th Two Week Challenge: SEVEN Pole Sit Shapes & Moves
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  in  ðŸ”¶ community
June 30
00:21

Here’s my progress on Poisson Stephanie Tallant & that is me feeling like my back is arched

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  in  ðŸ”¶ community
June 28
00:15

I THINK I FINALLY FIGURED OUT THE POISSON 😭😭😭😭😭 the butterfly leg seems to PLOP on the pole a little awkwardly but it's the closest I've been 🥺

1
  in  ðŸ”¶ community
June 23
00:32

Vanessa Stephanie Tallant I talk to myself a lot 😂😂😂 ignore that.. butttt I think I see a little tinnie Winnie progress.. twisting my chest up a little bit seemed to help…. I think lol

6
  in  ðŸ”¶ community
June 26
00:18

Another video! I finally tried Poisson! When you released the challenge my shoulder was hurting and I couldn’t train so I’m stoked to try it. I made bae record me to get a better angle…can I get some feedback??

4
  in  ðŸ”¶ community
June 27
00:30

Stephanie Tallant as I try to get my knee higher , I find my pole hand has to slide down so my floor hand can reach the floor. Is it a side flexibility issue or a hand placement issue or something else?

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  in  ðŸ”¶ community
June 28
00:14

Coach Tiana how do these look??

1
  in  ðŸ”¶ community
June 28
00:24

Coach Tiana these too! Haha I see the box slowly inching away😂

4
  in  ðŸ”¶ community
June 26
00:17

Stephanie Tallant coach!! Finally practiced the inverts!! I tried to keep straight legs too. So hard!!

3
  in  ðŸ”¶ community
June 28
00:13

Hi Stephanie Tallant, I was wondering if you had any tips for getting the bottom foot position in Cupid. It's the bottom foot grip that doesn't feel secure to me.

1
  in  ðŸ”¶ community
June 28
00:23

Hi Gorgeous Coach Stephanie Tallant !
Hello everyone! Posting here my progress on cup grip Marion Amber we’ve been working on as some of you might be working on it and be interested in Steph’s tips
And Stephanie Tallant I have tried with true grip but cup grip is definitely what works better. So excited!!! 🤩

2