Hey Stephanie Tallant I am working on the marchetti split and I was following your video but I can’t get my bottom arm to the pole after trying to get my leg to my shoulder. Helppppppp, thanks 🫶🏾
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
in 🔶 community
June 24
00:10
I love review weeks because I can dedicate time to what is difficult for me... I want to improve the backward spinning invert.. Stephanie Tallant and community, what do you think?
in 🔶 community
June 21
00:16
Hey Stephanie Tallant - my friend today was also playing around with the floor K. I get scared. This video is as far as I got still I had to bring my leg back to the pole. Can I have some tips?
in 🔶 community
June 22
00:29
My Cresent attempt via plank. I remember trying the plank alone year's ago and found it scary af and never did it again lol. I forgot it existed. I love this entry over the layback to Cresent 😃
June 22
June 22
A pole drill for those working on the Crescent that I filmed recently: https://youtu.be/IDylIs-MeX0
Turn on Closed Captions as my headphones were not connected... it happens 🙃
Want to improve your flexibility for this move? I would highly recommend trying to incorporate shoulder and back flexibility into your routine at least 2 times/ week and if I had to pick one video to follow along with, it would be this 20 minute flying cobra tutorial: https://polewithsteph.com/programs/flyingcobraforpoledancers
in 🔶 community
June 22
00:19
This maybe the best chance I have of getting the half moon , but without a spot I was nervous to go too far