
No handed jade. Took a while to figure out how to not immediately slide down the pole πππ
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20 Aug 17:37
jamimah so I didn't post the question on the app bc I didn't want to seem like I was complaining about being too flexible and come across as obnoxious π, but the question was what do you do for the jade stretching exercises if your foot is already touching the floor and you don't feel anything when you're supposed to be pressing the back leg into the floor.