Susan Papp Mlodzienski

New Philadelphia, PA, United States

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107 posts
131 comments

Replied on Starting early this challenge because...

21 Aug 18:21

Didn’t really help me. I feel like my stargazer knee is very much in my knee pit & my cross knee layback is the front of the knee. It’s the change from knee location that makes me drop

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Posted

21 Aug 17:58

Here’s my ( I still want it flatter Jade) , Baby valentine , dragon fly , chest press. Lost a lot of spin.

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Commented on August 19th Two Week Challenge: Stargazer (Technique, Variations, & Exits)

21 Aug 17:56

1724277377809_ec3a3175174ad5e9fb2afff11973ac68_exif.1724277377.jpg

Got the baby Valentine

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Posted

21 Aug 17:55

Back to Jade, how do you get the inside leg off from the flatline position? I am in my waist But I feel like my inside foot is simply glued to the pole. Stephanie Tallant

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Posted

20 Aug 19:21

Is there a less advanced back flexibility series ? This one with the roller is a bit much for me Stephanie Tallant

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Commented on Do you need some additional Tips on t...

20 Aug 17:32

Stephanie Tallant ok, will try! You are like magic

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Posted

20 Aug 06:44

Stephanie Tallant quite the drop when I release my foot. Not sure I can any iguana arms with that drop. I am not sure why I drop so much

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Commented on August 19th Two Week Challenge: Stargazer (Technique, Variations, & Exits)

20 Aug 06:41

1724150462905_d5269521e9b49fb9d8192c28e463b34c_exif.1724150463.jpg

Basic stargazer ( both sides )

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Replied on I fell like I am loosing my bottom ar...

19 Aug 08:52

Stephanie Tallant I think your shoulders also start a little more in front of the pole than my do

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Commented on Sharon Czarnek Susan Papp Mlodzienski...

17 Aug 15:40

Ahh! I couldn’t remember the legs. I had just let the legs slide down as opposed to straightening out. Will try again

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